We had movie night tonight. We do that randomly - no specific set night for movie night or game night - just whenever Spencer thinks to ask for one. Tonight, we watched the Red Balloon, which is a classic from 1956. I wouldn't have thought of this one as being appropriate or interesting for his age, but he was enthralled. I read the suggestion in a parenting list online (sorry, can't find the link - maybe on parenting.com or babble.com?). Watching a nearly wordless movie together, in which the only words are in (subtitled) French, was a really nice experience. We talked about what was happening, and I prepped him for the idea that all balloons pop someday. Movie night can easily become "Mommy and Daddy enjoy computer time while Spencer zones out to a show next to us on the couch" night, and that is a lot less family friendly. So this was really nice, and I would recommend it.
When trying to choose movies for our family, we often rely on www.commonsensemedia.org . This time, Red Balloon was rated for 7-year-olds, and it honestly might be boring for older kids, but for younger kids who might find the idea of a sentient balloon to be fun, or the idea of hide-and-seek with a balloon to be interesting, it was great. I'd recommend watching it with some pain au chocolat, since the little boy eats one during the show. All in all, a really nice time.
We have had a difficult time lately. Spence has been exploring some new territory, some of which has been frustrating for me. We have welcomed our new baby boy to the household. And I have discovered that I am truly battling postpartum depression, and I have not been handling it very well. My most effective tool lately has been to act As If, and when I start to feel myself getting ready to boil over with rage, I can hear a little voice in my head hollering, "as if! as if! make good choices!" Which is what I tell my son all the time - are the choices that you are making bringing you happiness?
As If means act as though things are already fantastic. Act as if my son is the most delightful boy I have ever gotten to spend time with. Act as if I am deeply in love with my adoring husband. Act as if I have had enough sleep. Act as if I am not depressed and in fact feel wonderful about myself. Act as if I am a beautiful woman who has already achieved my weight loss and fitness goals. It works astoundingly well. I am not aspiring to all of those things; they are already here. Life is wonderful! Etc. And suddenly, I cannot yell at my son - I would never talk to the most delightful child ever like that. And it is not a battle over what delicious but not great snack to have - at my tiniest, I never thought of not snacking on fruits and veggies - at least not if I wanted to stay thin. When I was physically fit, it was nothing to go for a walk, or a hike, or whatever else people wanted to do - it was fun, instead of a big ordeal. As if is powerful stuff.
Wednesday, January 18, 2012
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